Written by: Don Watson Updated: April 17th, Maybe porn is to blame, maybe it's just human vanity, but tons of guys have approached me asking about how they can increase the volume of semen they produce during ejaculation. Luckily, there's loads pun semi-intended of ways to increase your seminal volume that can be as simple as adding a couple extra things into your diet or doing some more exercises to increase the distance you shoot your man juice, which is definitely more desirable as opposed to a lackluster dribble. This article will teach you how to cum harder with more semen volume than you ever have before. By exploiting how the body deals with semen production, anyone can be shooting massive loads within a week. I can't count the amount of times I wish I had just a little bit more to show off come time to shoot my load, so I was excited to test these supplements myself. Increasing semen count for the average male is as simple as making a few simple lifestyle changes. These changes will have profound effects on your overall sexual health.
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Updated: December 5, References. There are lots of foods, supplements, and lifestyle changes you can use to increase your ejaculate. The key is to try a variety of methods to increase your chances of success.
5 Lifestyle Changes to Boost Semen Production
Ejaculating when you have sex is an important natural phenomenon. What about the volume; should we care how much we ejaculate? As we will find out, ejaculating higher volumes of semen is quite desirable. The porn industry is always vilified for setting unrealistic standards. Forget about the rarer porn aspects that respond to smaller sets of viewers. The truth of the matter is, even girls watch adult films and they like it dirty. Of course, she will consume it differently, but she will still appreciate a hardcore session that ends with a massive cum shot. Remember that the porn industry responds to the preferences of its viewers.
But TRT has been linked to lower sperm count , and Ted and his wife were trying to get pregnant. So Ted started doing some research on the internet for supplements that could help raise his sperm count, which in turn led him down the path of trying to increase the actual volume of his semen — or, as he put it, "I started looking at ways to increase my loads," he says. After stumbling on a few Reddit threads devoted to the topic, Ted started taking supplements to increase his semen volume, including zinc, vitamin D3, and folic acid. At one point, he says, he was taking more than a dozen pills per day, spending hundreds of dollars on supplements per month. He swears that not only did his semen volume increase while taking the pills, he also "discovered the ability to be able to go for a second round" of sex with his wife after years of struggling with ED. That's true when it comes to penis size, and it's true when it comes to our, well, come. According to the World Health Organization , most guys produce about 3.